Karma - 12/12/2016

Noise really is the biggest enemy of kriya. Today whole time a music band was playing in the neighbourhood due to marriage. As a consequence whole session was kinda polluted by the hip hop songs and all.
My kriya routine today was:-

Karma - 11/12/2016

Mahamudra is very essential to flexibility and also to balancing of left and right parts of the body. Moreover, it enables body to sit in padmasan. After doing padmasan for extended periods of time , if mahamudra is done then all the pain in knees and numbness disappears like a genie in a bottle.
All serious kriyaban should know that

Karma - 10/12/2016

I just did pranayam and remained in paravastha. Today it was so blissful in the yoni inside. Most of the pranav went right

The immense importance of Paravastha

Every serious kriyaban should know that sitting in paravastha is far more important than doing any kriya (even higher kriyas).
To analyze this statement we would have to go deep into the roots.

Karma - 09/12/2016 - 01

Today's kriya was good at the end. I did kriya from 9:00 to 10:15 P.M. sitting in padmasana.
My kriya routine today was as follows -:

Purpose of Blog

The purpose of this blog is to monitor my progress in sadhna. I am going to update the results of the kriya every session in this blog for upcoming 12 years starting today dated 9/12/2016. My sadhna routine is to sit as long as possible for kriya once a day.